Franz Schönberger WorkshopDynamic, experience-oriented endurance run through dozens of spots. Just as you would imagine parkour to be. Little to no repetition, but after a few lines on to the next spot. Particularly suitable for advanced traceurs.CoachFranz started training Parkour…
Juliana Kulczycka WorkshopThe workshop is about a creative exchange of peculiar movements that you may not even know yourself yet or that look a bit unusual, which is why you haven’t tried them yet.The aim is to expand your own…
Elisabeth Ziemowski Sometimes it can be hard to flow, especially when you haven’t found your own style yet. In this workshop, I want to join you on your search for your own flow. How can you best link together moves?…
Zoe Kern WorkshopYou can’t escalate in every training-session, sometimes you don’t feel mentally prepared and other times you don’t feel physically able to do so. Our menstrual cycle has a huge impact on our training and therefore on our performance…
Ferdinand Winkler Workshop My workshop is about spicing up your lines with little variations. I want to give you new ideas for your combos by looking at some of the most basic moves like step vault, reverse, macaco etc. and…
Émilie Bleser Workshop In my workshop, after a warm-up and some handstand basics, we will look at a few movements that have one thing in common: You’re moving on one or two hands (over a shorter or longer distance). We will…
Marc Busch WorkshopThis workshop is all about exploring different ways to save yourself in any situation and also to use a falling or ‚failing‘ motion to create cool and unusual movements. Introducing the „falling game“.CoachHi, I’m Marc, 31 years old…
Kevin Franzén Workshop In this workshop I will teach and speak about how I come up with new ideas, explore movement, and variate my choice of moves. The workshop will focus specifically, but no solely, on altering repetitions. For example,…
Lea Kuttkat Workshop Why can’t I commit to a jump, even though I can actually make it? This is the central topic of the workshop. Using challenges we find at the spot, we analyze what defines commitment and why we…
Sonia Marshall Workshop Climbs, mobility challenges, rails and awkward jumps – I’m excited to share some of my favourite elements in this workshop! Join me in exploring nearby spots together where we will find and work on a mix of…
